Podcast: Mental fitness and the power of positive leadership
I recently caught up with my coach Snezana Djuric to discuss mental fitness and leadership development. This is a new conversation topic around leadership, business and the importance of getting in the right frame of mind in order to execute successful in your business, career and investing goals.
While a little different to my usual content around markets and investing, I wanted to bring this important topic into the fold as I’ve personally and professional gained a lot from coaching over the last year. We’ve implemented executive coaching successfully at Wealthi and in this episode, Snezana and I explore how coaching is evolving to become more mainstream.
According to Betterup research, around 55% of the US surveyed workforce is in a state of languishing. They’re not ill. They’re not well. But they’re also not flourishing.
And in this state of languishing, they are both less able to perform and build relationships in their professional and personal lives and more vulnerable to sliding into serious mental health conditions.
I’ll continue to write about markets and investing, but will intermittently include more topics around mental fitness and leadership over the coming months. I hope you enjoy it and find it useful.
PS: My podcasts are also available in audio on Spotify, Apple, Google and all other podcast apps.
Peter Esho is an economist and Founder of Esho Group. He has 20 years of experience in investments and markets.